Dr T K Harris MD
Author, Neuropsychiatrist (Emeritus), Muslim Mental Health Expert.
Latest articles
- Mental Wealth: A Useful App?My mission remains to help people access effective mental health help of a professional standard, wherever they may be, ideally without cost to them. Much of my work is freely accessible, for example the YouTube channel. The remainder of funds for this mission come mostly from book sales, personalised high performance coaching, and occasional donations.Continue reading “Mental Wealth: A Useful App?”
- These Words Can Save a MarriageExcerpts from my new book ‘Adam and Eve-Married in Modern Times. On Amazon and Etsy now. “I’m Sorry.” Few other actions strengthen your Heart as directly as apology and forgiveness. Adam and Eve apologise to one another frequently, as well as forgive each other, and neither one is too proud be the first to doContinue reading “These Words Can Save a Marriage”
- Beating Porn addiction: Islam and Medicine tell us howThe Internet is a source of stimulation for the mind. Everything is available on it, all the time. The medical community appreciates this and of course, neuroscience has a lot to research and advise about the matter. As with any such stimulus, there lurks the danger of over-stimulation and dependence. The person seeks the sameContinue reading “Beating Porn addiction: Islam and Medicine tell us how”
- Hidden Processes that control weightA modified excerpt from the book on spiritual and scientific weight control, Tayyib. Out now on Amazon. For too long we have been listening to quackery and self-proclaimed gurus on nutrition who push their own agendas, without knowledge or respect of the truth. It’s no wonder we have as a society been getting less control,Continue reading “Hidden Processes that control weight”
- Can fasting make you smarter? Yes.Smarter in a real sense: more content, better at making decisions, especially how to refrain from being impulsive and be more in command of life. Here’s the research.
New: Mufti Menk Reviews and recommends Instant Insights Series on his channel
NEW OUT- VOYAGE OF THE HUMBLE SOUL
The INSTANT Series of Mental Strength Training
https://www.instagram.com/drtkharris/
I am a retired mental health doctor. I worked for 25 years as a psychiatrist, helping thousands of people think and feel better. Now I write, blog, speak and consult wherever people need help and input with psychology and human behaviour.
It is my hope that anyone who stumbles upon this blog finds ways to be content, comfortable in their own skin, and able to greet challenges in life with confidence and courage. I hope that all people can find such peace of mind.
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Dr TK Harris 
Hello dr.harris
I am sima from iran. I literally need this book, but unfortunately I cannot pay for the book (instant insight) because of government sanctions. Please If you see my comment answer me and tell me if I can do anything for you.
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Dear Sima, Thank you so much for getting in touch. Email me on drtkharris@gmail.com and we can muddle a way forward I’m sure.
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Dear sir,
This is Junaid from India, as i m not very used to with kindle, can i get both these books in PDF format so it is handy with me on my mobile & i can read it in my free time…..let me know if this is possible & how do i pay for it.
Assalaamu alaikum wa rahmatullahi wa barkaatuh
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Wassalaam
The Kindle version can be read on your mobile, no problem. Just buy it as normal and read it with the free kindle app which you can find on Google Play or Appstore- or from here https://www.amazon.com/b?ie=UTF8&node=16571048011
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Dr. Harris,
A Friend of mine recommended your page and I’m struggling with anxiety and panic in this lockdown which is so new to me. I’m in INDIA. I had been prescribed some medicines. But I was told you have a different way of treatment. Pls guide me!
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Dear Aradhana, thank you for getting in touch. I am sure we could find a way of getting you the right help. By all means email me at drtkharris@gmail.com
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Salaam,
Jzk for these books..
I have the Just started the book – The voyage of the humble soul. I eagerly await after work to read this in my golden moment. I have only read a few pages and it’s truly taken me right there! All senses are evoked. I pray it will truly benefit me and all the readers AMEEN.
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What a lovely thing to read. May the Almighty bless you. We tried very hard in that book to compress as much imagery and meaning into each line.
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Dr. I have been suffering from negative emotions .. plzz help me
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Thank you for getting in touch. Unfortunately I no longer see individual patients. I am fully focused on my public work. Please do try to find a counsellor or doctor local to you. I will pray that Allah helps you to find contentment, Ameen
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Assalamu alaikum sir,
This is irfana from india,
Im suffering from death anxiety and health anxiety. Im suffering past 6 months, please do help me out sir.
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Dear sister, please seek help from a family doctor or mental health soctor (psychiatrist) local to you. Unfortunately I no longer see individual patients because I am focussed entirely on my public work. May Allah grant you relief soon. From TK Harris
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Unfortunately I no longer see individual patients, sister. I am fully focused on my public work. Please do find a counsellor or doctor in your area to help you further.
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Salam brother,
Why is it so hard to read the book which is designed to help people like me!! I have been searching for an answer to my mental health problem since 2007!!! 13 years gone in a blink of an eye!!! Even though there are lot of downtime but there are improvements in dealing the problem to lead this life as well. However, inside I am dying and became a prisoner of mind!! Why can’t I continue reading the book. What’s holding me back? The book is just sitting in my app!!!
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It’s impossible to say; there could be many causes. However, if you can’t concentrate despite your best effort it’s probably a good idea to see a doctor to work out if there is a medical cause. Many medical causes for a lack of concentration.
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Dear brother Saeed,
If I may say something even though this is not my place since I’m no mental health professional nor a religious scholar but from my own experience I can tell you that if you make enough dua to Allah SWT to guide you and help you then I’m sure the help will come. You will be able to not only read the book but get the most out of it. Remember all diseases have a cure and the cure is with Allah.
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Is it okay just to buy the books ( the 3 books) and not be subscribed or do you need to be subscribed for visual context?
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You can get the books without subcribing anything. But no rush! Take your time to get to know what kind of stuff I write and talk about.
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Aslam alikum…
Dear Sir
I am from Afghanistan and i am studying medical science. i and my friend want study the above books. So, How we can get those tow books pdf format?
Thanks to you
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Sure. Go to tinyurl.com/etsydoc
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